MOVE
Give your body the movement you need to live the way you want.
RELAX
Relax your body, quieten your mind, strengthen your intuition.
CONNECT
Our community makes us special and it’s what will keep you going.
After looking after everything & everyone else, what's left for you?
Cyclical Soul is a sanctuary of yoga & community.
It's Time To Meet your Inner Yogi Goddess . . .
Hi, I'm Lizzie!
I created Cyclical Soul because I believe women who care deeply for themselves & feel supported by community emerge replenished & radiant. Creating fulfilment that ripples into their life, so they can savour the beauty in everyday moments & be present with the people they love.
Cyclical Soul is more than just another yoga class ...
- Monthly themes - to develop your self awareness & personal growth off the mat
- Community - to support your wellness journey so you feel motivated & uplifted
- Fun - practices that bring you joy
It's time to reveal your inner yogi & sprinkle yoga glitter through your life to move, relax & connect!
Love Lizzie X
When women truly know, love & care for
themselves, their happiness ripples
into their relationships & the wider world.
Online Yoga Membership
The Cyclical Yogi Studio is a sanctuary of transformation, aligning the magic of yoga, meditation, breathwork and journalling with the rhythm of your menstrual cycle or the cycle of the moon.
In Person Yoga
Yoga in Carterton for women's health. Strengthen your body and mind, honour your need to rest and reflect, be TRULY YOU!
1. Book
Yoga in Carterton or sign up online
2. Receive Details
All the info you need to attend yoga in Carterton or login online sent via email
3. Practice Yoga!
Either in Carterton or choose an online class to suit you
Elsa Claire
“Lizzie is really enthusiastic, friendly and welcoming, and is extremely knowledgeable about yoga. I have felt the benefits of her yoga and meditation classes both physically and mentally. ”
Dive Into The Latest Blog Posts
Podcast Appearances
HEALING BUNDLE
4 Healing practices to break the cycle of lack of self-care, overwhelm, irritability & guilt. Find More Patience, Presence & Ease.
Cyclical Sisters
Free yoga Flows, meditations, breathwork, journal prompts, blogs, workbooks, in our weekly newsletter straight to your inbox!
Follow On Social Media!
I regularly post new blogs and helpful advice on how you can step into the vibrant, confident woman you were born to be.
