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Sarah Gallagher
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"I look forward to receiving the Cyclical Sisters emails every week, I love learning about the new theme each month, it's really helped me to take my yoga practice to the next level, beyond just the physical poses. I save them all in a separate folder so I can come back and do my favourite practices again and again!"
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Meet the teacher behind Cyclical Soul
Hi, I'm Lizzie!
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After years of leaving my wellbeing off the list, I began experiencing depression, anxiety & panic attacks.
Yoga changed my life, I became calmer & more patient, released negative patterns & had more compassion for myself.Â
I stopped feeling guilty for prioritising myself as I felt my happiness ripple into my relationships & the wider world.
Iâm inviting you to be part of a movement. Care for yourself first, feel supported by our community, emerge replenished & radiant.Â
Itâs time to meet your inner Yogi Goddess. â
Build Self Worth, Savour Life & Connect From A Nourished Place.
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Love Lizzie XX
